headspace Rosebud is now offering a Mindful Parenting Program for young people
This short online program will run for 3 weeks and is for young and expectant families up to the age of 25
Through this program you will:
- learn how to feel more connected and compassionate with your child
- learn how to feel more calm within yourself and stay present
- learn about parenting strategies
- discuss expectations of parenthood
- connect with others and get some support
Mindful Parenting is running online on the 7th, 14th and 21st October from 1pm - 3pm and participants will be sent the information needed for the program before the start date
If you, or someone you know, is interested in being a part of this wonderful program, you can call the headspace Rosebud office on 5925 9464 or email us at headspace@headspacerosebud.org.au