Online workshops at headspace Hurstville

Did you know headspace Hurstville offers free workshops for schools, sporting clubs & other community groups?

We are now offering all of our workshops online!

Our workshops are health promotion focused  & aim to promote positive mental health & wellbeing!

Topics include:

-     Mental health & wellbeing

-     How to help a mate

-     Dealing with stress

-     A healthy self

-     Healthy relationships

-     What is headspace?

To find out more about what each topic involves, click here for the workshop outlines

If you are interested in booking a workshop with us or would like more information, please contact Stella.Ladikos@stride.com.au or 8048 3350