Sibling Support Workshop - Tuesday 12th July

Are you aged 12-17?

Do you have a sibling who is experiencing a mental health issue or going through a tough time?

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This workshop explores connecting with peers and learning about mental health, stress in the family, resilience, and identifying and exploring different ways of coping with stress - all in a fun and interactive way.

This workshop aims to provide participants with:

  • Improved supportive relationships with peers
  • Increased repertoire of self-care and coping behaviours and skills
  • Increased understanding of mental illness
  • Improved communication skills; and
  • Increased awareness of support services available.

Participants will also have the opportunity to hear from other young people about their experiences of supporting a loved one going through a tough time.

When:
Tuesday 12th July 2016
9:00am-3:30pm


Where:
headspace Osborne Park 
145 Main Street, Osborne Park


Register:
Places are limited. 
Please register by Friday 24 June by contacting
headspace Osborne Park on (08) 9208 9555 
or emailing info@headspaceospk.com.au 

This workshop is a partnership between headspace Osborne Park and Helping Minds (formerly Arafmi). 

helping minds