Tom Boyd

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“Always make time to do the things you enjoy.” – Tom Boyd

Keep doing the stuff you love to do and the things that are important to you. It can help keep the fun in your life, give you a sense of accomplishment and purpose, boost your confidence and help to connect with others.

Some of these things, such as skating, fishing or playing the guitar, might just be for fun,

See how our other athletes keep a healthy headspace

get in to life

Doing things you enjoy can help boost your mood and help you to keep a healthy head space.