Our campaigns

Raising awareness for youth mental health is a vital part of what headspace does.

headspace National Campaigns

Take a look through the range of campaigns we’ve shared with the Australian public to help build mental health literacy for young people, their friends and families, reduce stigma and encourage young people to seek help for mental health issues.
The Push-Up Challenge
The Push-Up Challenge was created to promote awareness and encourage positive mental health through connection, physical activity and education.
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Darkness into Light
Join one of the sunrise walks happening across the country and help us raise funds for youth mental health.
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Mind & Money
Watch two young people sit down for a Q&A with a headspace mental health clinician and headspace work and study specialist to unpack all things cost of living.
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Mental health during & after a natural disaster
It's common to need support when experiencing a natural disaster, like a flood or a bushfire. Find information and services for young people, their family or community organisations.
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The Unachievys
Find the tools you need to look after your wellbeing with help from headspace and ditch the unrealistic expectations featured in the 'Unachievys' videos.
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After the Floods
A new video series featuring the voices of regional communities impacted by floods. Watch the full video series and find information and resources for managing the stress of natural disasters.
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NIP it in the bud
Resources for both educators and families/carers of secondary school students to help nip potential problems in the bud before they grow.
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Out-Spoken
Listen as four incredible young people have candid conversations about their experiences of intersectionality, making connections, the joy of being a part of the LGBTIQA+ community – and much more.
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Strength in My Roots
Caring for your mental health and wellbeing can look different across people and cultures. Hear from multicultural young people about their experiences and explore helpful resources to support your mental health.
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Million for Mental Health Day
Help us to help millions this 10 November. We're raising funds to support more families across Australia looking after young people experiencing mental health challenges.
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By Their Side
Family members can play an integral part of a young person’s circle of care. This digital content series is for families and carers who are supporting the mental health of young people.
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Take a Step
A campaign to support Aboriginal and Torres Strait Islander young people with their social and emotional wellbeing.
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mind • body • spirit • culture • country
The headspace Story • mind • body • spirit • culture • country is artwork that's been created by artist Riki Salam of We Are 27 Creative after consultation with key members of the headspace network and cultural advisors.
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Fathers Campaign
A lot of things go unsaid between young people and their parents, especially when it comes to mental health. Our Fathers Campaign aims to open up conversations between parents and young people, particularly fathers and sons, to help identify mental health issues and raise awareness of the support services available.
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Yarn Safe
Is there a lot going on? If you feel like there is too much happening clearing your head can help. There is no shame in talking it out. headspace is your space to yarn safe.
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headcoach
So we asked some of Australia’s best athletes how they train their minds – what are the little or everyday things they do to reach their potential and live fun and fulfilling lives.
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The Big Stigma
1 in 4 young Aussies will experience mental health issues and most of them will not seek help. There are many reasons why, although stigma plays a major role. To combat stigma, headspace encourages all Australians to talk more openly about mental health issues, which makes it easier for young people to seek help for them.
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